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Month: October 2013

I HAVE HAD IT WITH GROUP SPAMMERS
Easy Tips To Get Fit And Lose Fat ….Inerview With Shawna Kaminski

  This month’s interview is packed with tremendous healthy-living and fitness tips from our guest Shawna Kaminski, who is a fitness and health expert and author of Female Fatloss Over Forty.  Shawna not only has a lifetime of fitness experience, but has degrees in education and kinesiology.   Shawna has worked with HUNDREDS of women struggling with a slow metabolism, a