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Month: April 2014

Food Addictions

Food Additives Over 80% of our processed foods contain an additive that is used for the sole purpose of enhancing flavor and making us EAT MORE! Eating more (of the bad stuff) = gaining more. This chemical is also a known excitotoxin which can overstimulate brain cells and kill them. This chemical has MANY different names and can be legally

Believe It or Not Herein Lies The Fountain Of Youth!

Metabolic Age refers to a number calculated by comparing your Basal Metabolic Rate to the Basal Metabolic Rate average of your chronological age group. Chronological age is your age in calendar years. Basal metabolic rate is the amount of energy consumed per unit of time when all environmental factors are considered neutral, the digestive system is in a post-absorptive state (meaning that the digestive system is inactive,