Combination of stimulants, overtraining and under eating can lead to a catastrophic shutdown of metabolism. Problem is that there is a lot of noise out there and it is very misleading. We need to be aware of the fact that not all the products being promoted will do you any favors. So what to do? Four things 1. Educate yourself!
Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly absorbing an outrageous amount of chemicals.Even though you may try to live as pure a life as possible, sneaky sources of dangerous