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Month: October 2016

5 Foods That Expand Your Waistline…
5 Foods That Expand Your Waistline…

Everyone stores fat differently. Some people are heavy around the hips and lower body (often called pear-shaped), others around the waist and upper body (apple-shaped), and many people’s fat is spread evenly between their upper and lower body. What category do you fall in? If you’re more of an apple, you tend to pack the extra pounds around your belly.