I am out of shape, can I still do the “14-Day Fat Furnace” We know exactly how to tailor our fat torching workouts to YOUR level – so you are always in that perfect fat burning zone. Plus, we are very aware that if you’ve been on this planet for enough time some things just don’t work like they used to. Bad knees, wonky shoulders, weak back – no problem. We know how to scale and modify workouts to accommodate physical limitations to make certain your training is not only effective (at melting fat) but also as safe as possible.
Does it include a nutrition plan? You’ve got to have a plan. A solid, proven fat loss nutrition plan that includes some key ingredients:
-Never Leaves You Hungry
-Supports Fat Loss 24/7
-Easy to Follow Guide
-Allows for “Cheat Days”
-14 Days of Grocery Lists
-14 Days of Done-For-You Menus
-Custom Recipe Book-Food choices that taste AMAZING (and your family will love)
How long are the sessions?You can come to any of our boot camp sessions as often as you like during the 30 days or if you prefer you can work on your own timing with our online version. You are not locked in to a particular time and there are no set times you must attend. See schedule for local sessions below.
Who can I reach if I have a question? You can call us at 501-615-4475