Did you know that your body was designed to be lean & sexy and it would prefer to be that way. However, it is stuck in the wrong “GEAR” so to speak and the messages its receiving from its chemical messengers is telling it to hold onto your FAT. Have you heard about endocrine disrupters? These are chemicals that invade our body and mimic our hormones only the send the wrong messages! I don’t want to bore you with the science here so lets just say that the body ends up holding on to the FAT!
Did you know that as controversial as it may seem that one of the most important lessons we can learn is to REDUCE the amount of exercise we do whilst improving our strategy? The time we spend “getting in shape” should be quick, intense and over! Intensity is the name of the game! All the while we should be developing specific skills that can help us in every day life like balance, core strength, coordination and joint strength, doesn’t that make more sense than wasting time on traditional gym exercises that have no real life benefit besides maybe visual appeal?
Unfortunately if you are like most people, you exercise too long, doing the wrong type of exercise and get very few if any of the benefits listed above.
How would you like to exercise “LESS” and get rapid permanent FAT loss results?
Well today is your lucky day!
By now, you’ve probably heard a lot about my BFBC 14dff program, and if you haven’t, you should know that it’s pretty amazing at melting fat off your body.
So, what exactly is the BFBC 14dff?
It’s a combination of workout in short bursts with tempo (music) , high in intensity and a manipulation (for a lack of a better word) of your eating habits – NOT A DIET. If you know me you already know that in my book diet is a “4 letter word” if you know what I mean 🙂
But here’s the coolest part of this thing… the results come RAPID. In fact, the entire program lasts 14 days and the results are amazing.
Now, I usually only offer this program to hand picked small groups at a time- those who are really seriously interested in burning a lot of fat in 14 days , and every time I do the program sells out faster than I can blink so I’m considering opening up a few extra spots…
But before I do so, I wanted to see how many people on my email list would be interested in the BFBC 14dff program.
If you think you’d be interested in joining this small group and getting fast serious fat loss results in 14 days, CLICK HERE and I’ll let you know when I plan to launch my BFBC 14dff program.