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Month: February 2021

The formula for wealth is PLAN =>ACCUMULATE /SAVE =>INVEST=> COMPOUND! Most people working a JOB (Acronym for Just Over Broke) Find it impossible to save. There is always more month after the pay check. It’s bad enough that with the JOB some one else decides how much you are worth and you are told by big shot CEO’s that when

Health & Fitness With Ed….. brutal honesty

Today I’d like to be brutally honest with you about the food abuse that is so rampant today, but please know that I’m not trying to offend you. Instead of writing a ‘feel good’ article about cutting back a few calories and exercising a few more minutes each day, I’d like to write something that’s truly helpful and will make

Best Exercise For FAT Loss

In the 80’s and 90’s workout magazines that I read, weight lossworkouts recommended isolation exercises, like the leg extensionmachine and the chest-fly machine as being best for helping yoursculpt your body. But we’ve come a long way since then… Today new research reveals the best exercises, and eventhe right exercise order, to get the most fat loss andbody-sculpting in the