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Here is your custom menu [print & eat]

So you know I have this amazing deal right now where you can get BFBC 2xBurn 21 Days Metabolic Reset guaranteed to get you back in to your bikini in no time – but there is one thing I haven’t mentioned yet… I can’t “out train” a bad diet. No one can. So no matter how awesome the specialized personal

The formula for wealth is PLAN =>ACCUMULATE /SAVE =>INVEST=> COMPOUND! Most people working a JOB (Acronym for Just Over Broke) Find it impossible to save. There is always more month after the pay check. It’s bad enough that with the JOB some one else decides how much you are worth and you are told by big shot CEO’s that when

Health & Fitness With Ed….. brutal honesty

Today I’d like to be brutally honest with you about the food abuse that is so rampant today, but please know that I’m not trying to offend you. Instead of writing a ‘feel good’ article about cutting back a few calories and exercising a few more minutes each day, I’d like to write something that’s truly helpful and will make

Best Exercise For FAT Loss

In the 80’s and 90’s workout magazines that I read, weight lossworkouts recommended isolation exercises, like the leg extensionmachine and the chest-fly machine as being best for helping yoursculpt your body. But we’ve come a long way since then… Today new research reveals the best exercises, and eventhe right exercise order, to get the most fat loss andbody-sculpting in the

Wearing a Mask?
Wearing a Mask?

Now that we’ve all been wearing face masks to help prevent the spread of the coronavirus… You’ve probably seen people exercising outside with masks on… It’s scientifically ludicrous to insist on this. Here’s why: Many experts have asserted that wearing a mask during exercise is reducing an individual’s intake of oxygen—or forcing them to breathe in their own carbon dioxide.

DEFYING THE AGING PROCESS

In today’s blog post I would like to share some important info with you. Inspite Of eating healthy it’s important to supplement because of the fact that the source of our food in this day and age is depleted. This is an important lesson I learned over the years in my quest for healthy living as we age. One of

Revealed: The Shocking Truth About Diabetes!

“The People” have had enough apparently! The “World of Medicine” is scamming people – and even worse: with the help of “law-makers!” It seems that “money” (as usual) has blinded doctors and medical practitioners to the degree that they are now willingly *suppressing* the truth regarding diabetes – its control, management, and even its cure. That’s right: I said it

You are 5 feet from gold…

The one thing you’re missing There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled with in the past, and it just may be the one thing that’s holding you back from your big breakthrough. That one thing is consistency. Think about it. The difference that separates a

Have You been Holding Your Breath For An Effective weight Loss Program? Breathe Easy Baby…….

You’re about to discover the only fat loss system you will ever need which has been painstakingly designed by leading experts in female nutrition, biology and endocrinology. Finally, you have access to a blueprint for fat loss which has been designed for the female body: for your body! Our Fat Loss System is fuss-free, uncomplicated and easy to follow. But

How to Get Rid of Knee Pain: Top Home Remedies for Fast Relief

Going weak on your knees may feel great when you are in love but not so much when weak knees start giving you unbearable pain. Knee pain is one of the most common ailments that can make it difficult to carry out everyday activities such as walking, climbing stairs, playing your favorite sports, and so on. Knee pain can be