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Tag : flaxseed

The Truth About Flax Seed

Though small in size, flaxseed packs a big, powerful punch. “Size doesn’t matter.” You’ve heard this saying over and over, and when it comes to the flax seed, it’s absolutely true. Derived from the flax plant, flaxseed may be the size of small sunflower seeds, but it is jam packed with disease- and cancer-fighting ingredients. What should you know about